Support that is , like You
Hi, I’m Brie (she/her).
an AuDHD Coach, LAC-T Counselor, and the Founder of Body, Soul & Mind Coaching.
As a divergent like you, I believe we get the best support and aid with those who get our world inside and out.
That said, I believe we aren't broken. We are just different as our collective term describes. Often, our childhoods did not help us learn about or harness the nature of our mind, body and soul. However, together, I believe I can help you discover, make sense of, and build towards that unwavering authentic self, inside and out.
My coaching style offers a space where you can feel truly heard and understood. I honor the resilience you've obtained in navigating systems that were not designed for us divergents in mind. We have inherent strengths in all of us, let's find them and their voice, together.
Our work is a partnership and a collaboration. We get curious together and start with what works for your brain and body. If you don't know those yet, perfect. We begin there, at your pace and with your consent. I will include sensory needs & nervous system regulation and somatic awareness to energy. I will not push you where you are not comfortable. I use clear language and tiny, doable steps keeping our bottom-up thinking in focus. The tone is practical, compassionate, and without judgement.
Let's find that path together to get you where you want to be.
Authenticity. Empowerment. Community.
Learn more about how we turn these values into support and services that fit every divergent mind within our spectrum.
Sharing the joy of self-discovery
See the richness of being neurodivergent with our blog, Neurally Diverse. Here we share lived ND stories, insights, guides, and more.
Things We Target Together:
Time & Momentum
Make time visible, start small, and follow through with less stress.
Emotional Regulation
Shape skills and spaces that help your nervous system settle.
Energy & Sensory
Match plans to energy and sensory needs to lower daily friction.
Relationships & Community
Using language, communication skills, and shared tools so support feels easier.
Identity & Values
Find words for who you are and what you need.
Environment & Support
Shape spaces and supports that help your nervous system settle.
With a passion and understanding of neurodivergence borne from personal experience and in-depth studies, Body Soul Mind offers coaching with a personal touch made for you in collaboration towards authenticity and self discovery.